There is summer and autumn in a single day. On the changing of seasons and the body.

At the turn of the seasons, what is the body doing?When the seasons start to change, I sometimes feel like my hair is growing ...
BBC

How being in nature can help you adjust to the changing seasons

This week on Radio 3 Unwind, Dr. Sian Williams is exploring the changing of the seasons in a series of nature-focused specials, featuring tips and insights from Professor Catherine Loveday about the ...