When a new runner tells Gemma Ward, New York Road Runners’ training and products lead, they want to train for a marathon, she doesn’t balk or try to convince them to start with a shorter distance. “We ...

In this article, I will explain the 5 types of training paces from "Daniels' Running Formula," which can be called the bible ...

With evenings still hot and sunny and your friends hanging out by the lake on the weekends, thoughts of training for a marathon are probably way down on your list of priorities. However, if you're ...

Hello. I am Uehara, representative of Botti Runners [BRC].This time, I will present a roadmap for achieving a sub-3 hour ...

To help you avoid common mistakes, we talked with four coaches about what they see runners do while training for a half ...

A smart postrace debrief helps you avoid repeating the same mistakes.

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Add Yahoo as a preferred source to see more of our stories on Google. In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, ...

When it comes to running, the marathon sits at the top of the mountain for achievement. It is tough, time consuming, and requires a great deal of dedication but, most important of all, it benefits ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success. Last ...

I told you recently that I ran my first marathon using AirPods 2 and Apple Watch SE and that I trained for it with the help of ChatGPT. So, why was my first marathon slower than expected? That's ...